Monday, 20 January 2014

A Refreshing Cucumber Drink - A Healthy Drink

Today I would like to present to you a simple recipe that doesn't consume much of your time but at the same time is very refreshing and healthy. A combination of cucumber, yogurt, mint and coriander leaves makes a nutritious health drink which is highly recommended for anyone who is on a diet control and also those who have diabetes and high cholesterol.

Preparation time : 7 min
Serves: 1

Ingredients:

Cucumber - 1 small sized
Yogurt/Curd - 1/2 to 3/4 cup
Mint leaves - 5 to 6 nos
Coriander leaves, picked - 5 to 6 nos
Salt to taste.



Peeled and Diced Cucumber

Procedure:

Peel the cucumber. Dice it. Put all the ingredients into a blender. Blend it until smooth. Pour it to a glass and enjoy the refreshment.

NB: Do not add water as cucumber already contains almost 95% of water.

Hope you had gone through the health benefits of cucumber, Health Benefits of Cucumber

A Refreshing Cucumber Drink


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